Calories in Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
38 calories
Serving Size 0.75 oz (about 21 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Rib Eye Steak
(98% similar)
Roast Beef
(98% similar)
Pot Roast Beef Chuck
(98% similar)
Beef Short Ribs
(99% similar)
Skirt Steak
(98% similar)
Tri Tip - Steak
Serving Size 0.75 oz (about 21 g)
Amount Per Serving | ||
---|---|---|
Calories 38 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat
2 |
3 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
16 |
5 |
|
Sodium
14 |
1 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 38 calories in 21 grams of Beef, roast,.
With 216 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, roast, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
select
cooked
roasted
urmis
#1193
fat
1/8"
trimmed
beef
rib
eye
roast
bone-in
lip-on
separable
lean
only
Macronutrients split
0.0% Carbohydrates
50.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.